Joins us as we welcome Denise Dempsey, who will help us wrap up Awareness Week by teaching us to quiet the stress in our lives through mindfulness.
Since 2003 Denise has offered Mindfulness-Based Stress Reduction programs, both in person and online. Denise holds a Master of Education degree in Curriculum and Instruction from Concordia University, Portland (OR), and a Bachelor of Science in Human Development from UC Davis. She was certified to teach Mindfulness-Based Stress Reduction by the Center for Mindfulness at UMASS Medical School.
This virtual event will be held Thursday, August 25th, 2022 at 9:00 AM Pacific. Follow this link to participate on the day of the event!