Flow for a Cause: 30-Day Movement Challenge!

Living with Pheochromocytoma and Paraganglioma (PPGL) means navigating uncertainty every single day. This summer, the Pheo Para Alliance is channeling that resilient energy into something powerful, positive, and collective.

Join us from June 21st through July 20th for the “Flow for a Cause” 30-Day Movement Challenge! Together, we are tracking our movement to raise vital funds and power real hope for the PPGL community.

How Your Support Makes a Difference:

Every dollar raised directly funds our core mission:

  • Breakthrough Research: Accelerating life-saving treatments to ultimately find a cure.
  • Medical Education: Expanding knowledge and awareness among healthcare professionals.
  • Patient Programs: Providing vital resources and support networks for individuals and families.

What Your $30 Registration Includes:

  • Charity Footprints Fundraising Toolkit: Easily track your daily movement, share your progress, and reach your personal fundraising goals ($100, $250, or $500!).
  • Wellness Wednesday Zoom Series: Exclusive access to weekly, 30-minute sessions featuring gentle yoga, chair yoga, and guided meditation—designed for ALL abilities!

We built this challenge with our patient community in mind. Chair yoga, gentle movement and rest days all count. As always, honor your body and check with your care team before starting any new movement. Whether you are practicing chair yoga, taking a light walk, or honoring your body with an intentional rest day—every single movement counts.

Register today:  Register Here and Join Flow for a Cause

Spread the word: Challenge friends or family members to join you.

Share your journey: Post your updates using our community hashtags! #FlowForACause #PheoParaPhearless #PheoParaWarrior #PPGL #PoweringHopeForPPGL